Lying Cable Curl vs Cable Kickback
Overall Comparison
| Metric |
Lying Cable Curl |
Cable Kickback |
Difference |
Percent |
| Daily count |
2 |
11 |
-9 |
-82% |
| Total lifts entered |
593 |
28,048 |
-27,455 |
-98% |
Male Comparison
| Metric |
Lying Cable Curl |
Cable Kickback |
Difference |
Percent |
| Average lift |
53.8 kg |
19.7 kg |
34.1 kg |
173% |
| Elite lift |
122.4 kg |
46.3 kg |
76.1 kg |
164% |
| Average bodyweight |
77.2 kg |
76.4 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Lying Cable Curl |
Cable Kickback |
Difference |
Percent |
| Average lift |
29.8 kg |
27.2 kg |
2.6 kg |
10% |
| Elite lift |
71.9 kg |
73.8 kg |
-1.9 kg |
-3% |
| Average bodyweight |
66.3 kg |
61.1 kg |
5.3 kg |
9% |
| Lifts analysed |
0 |
505 |
-505 |
-100% |
