Lying Cable Curl vs Cable Lateral Raise

Overall comparison

The daily number of lying cable curl lifts entered on Strength Level is less than the daily number of cable lateral raise lifts.

Metric Lying Cable Curl Cable Lateral Raise Difference Percent
Daily count 0 5 ↓5 ↓100%
Total lifts entered 0 25,119 ↓25,119 ↓100%

Male comparison

The average lying cable curl entered by men on Strength Level is heavier than the average cable lateral raise.

The bodyweight of men entering lying cable curl lifts on Strength Level is on average heavier than those entering cable lateral raise lifts.

Metric Lying Cable Curl Cable Lateral Raise Difference Percent
Average lift 118.7 lb 42.4 lb ↑76.3 lb ↑180%
Elite lift 269.8 lb 132.5 lb ↑137.4 lb ↑104%
Average bodyweight 170.2 lb 170 lb ↑0.2 lb ↑0%
Lifts analysed 0 1,240 ↓1,240 ↓100%

Female comparison

The average lying cable curl entered by women on Strength Level is heavier than the average cable lateral raise.

The bodyweight of women entering lying cable curl lifts on Strength Level is on average heavier than those entering cable lateral raise lifts.

Metric Lying Cable Curl Cable Lateral Raise Difference Percent
Average lift 65.8 lb 33.6 lb ↑32.2 lb ↑96%
Elite lift 158.5 lb 102.8 lb ↑55.7 lb ↑54%
Average bodyweight 146.3 lb 142.5 lb ↑3.8 lb ↑3%
Lifts analysed 0 112 ↓112 ↓100%