Lying Cable Curl vs Cable Lateral Raise

Overall Comparison

Metric Lying Cable Curl Cable Lateral Raise Difference Percent
Daily count 1 69 -68 -99%
Total lifts entered 574 142,075 -141,501 -100%

Male Comparison

Metric Lying Cable Curl Cable Lateral Raise Difference Percent
Average lift 118.7 lb 40.4 lb 78.3 lb 194%
Elite lift 269.8 lb 127 lb 142.8 lb 112%
Average bodyweight 170.2 lb 170.2 lb 0 lb 0%
Lifts analysed 0 2,332 -2,332 -100%

Female Comparison

Metric Lying Cable Curl Cable Lateral Raise Difference Percent
Average lift 65.8 lb 21.2 lb 44.6 lb 211%
Elite lift 158.5 lb 48.2 lb 110.3 lb 229%
Average bodyweight 146.3 lb 140.5 lb 5.8 lb 4%
Lifts analysed 0 0 0 -