Lying Cable Curl vs Cable Lateral Raise
Overall Comparison
Metric |
Lying Cable Curl |
Cable Lateral Raise |
Difference |
Percent |
Daily count |
1 |
69 |
-68 |
-99% |
Total lifts entered |
574 |
142,075 |
-141,501 |
-100% |
Male Comparison
Metric |
Lying Cable Curl |
Cable Lateral Raise |
Difference |
Percent |
Average lift |
118.7 lb |
40.4 lb |
78.3 lb |
194% |
Elite lift |
269.8 lb |
127 lb |
142.8 lb |
112% |
Average bodyweight |
170.2 lb |
170.2 lb |
0 lb |
0% |
Lifts analysed |
0 |
2,332 |
-2,332 |
-100% |
Female Comparison
Metric |
Lying Cable Curl |
Cable Lateral Raise |
Difference |
Percent |
Average lift |
65.8 lb |
21.2 lb |
44.6 lb |
211% |
Elite lift |
158.5 lb |
48.2 lb |
110.3 lb |
229% |
Average bodyweight |
146.3 lb |
140.5 lb |
5.8 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |