Lying Cable Curl vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Lying Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 87 | -86 | -99% |
| Total lifts entered | 583 | 63,419 | -62,836 | -99% |
Male Comparison
| Metric | Lying Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 118.7 lb | 92.8 lb | 25.8 lb | 28% |
| Elite lift | 269.8 lb | 213.6 lb | 56.2 lb | 26% |
| Average bodyweight | 170.2 lb | 170.3 lb | -0.1 lb | -0% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | Lying Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 65.8 lb | 50.6 lb | 15.2 lb | 30% |
| Elite lift | 158.5 lb | 118.6 lb | 39.9 lb | 34% |
| Average bodyweight | 146.3 lb | 142.1 lb | 4.1 lb | 3% |
| Lifts analysed | 0 | 0 | 0 | - |