Lying Cable Curl vs Cable Pull Through
Overall Comparison
| Metric |
Lying Cable Curl |
Cable Pull Through |
Difference |
Percent |
| Daily count |
1 |
2 |
-1 |
-50% |
| Total lifts entered |
594 |
58,780 |
-58,186 |
-99% |
Male Comparison
| Metric |
Lying Cable Curl |
Cable Pull Through |
Difference |
Percent |
| Average lift |
53.8 kg |
59.8 kg |
-6 kg |
-10% |
| Elite lift |
122.4 kg |
139.8 kg |
-17.4 kg |
-12% |
| Average bodyweight |
77.2 kg |
77.5 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
695 |
-695 |
-100% |
Female Comparison
| Metric |
Lying Cable Curl |
Cable Pull Through |
Difference |
Percent |
| Average lift |
29.8 kg |
41.9 kg |
-12.1 kg |
-29% |
| Elite lift |
71.9 kg |
95.7 kg |
-23.8 kg |
-25% |
| Average bodyweight |
66.3 kg |
63.1 kg |
3.3 kg |
5% |
| Lifts analysed |
0 |
547 |
-547 |
-100% |
