Lying Cable Curl vs Face Pull
Overall Comparison
Metric |
Lying Cable Curl |
Face Pull |
Difference |
Percent |
Daily count |
1 |
46 |
-45 |
-98% |
Total lifts entered |
583 |
113,691 |
-113,108 |
-99% |
Male Comparison
Metric |
Lying Cable Curl |
Face Pull |
Difference |
Percent |
Average lift |
53.8 kg |
45.8 kg |
8.1 kg |
18% |
Elite lift |
122.4 kg |
101 kg |
21.4 kg |
21% |
Average bodyweight |
77.2 kg |
77.5 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
Metric |
Lying Cable Curl |
Face Pull |
Difference |
Percent |
Average lift |
29.8 kg |
33 kg |
-3.1 kg |
-9% |
Elite lift |
71.9 kg |
69.8 kg |
2.1 kg |
3% |
Average bodyweight |
66.3 kg |
63.7 kg |
2.6 kg |
4% |
Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |