Lying Cable Curl vs Face Pull
Overall Comparison
Metric |
Lying Cable Curl |
Face Pull |
Difference |
Percent |
Daily count |
1 |
60 |
-59 |
-98% |
Total lifts entered |
574 |
112,698 |
-112,124 |
-99% |
Male Comparison
Metric |
Lying Cable Curl |
Face Pull |
Difference |
Percent |
Average lift |
118.7 lb |
100.9 lb |
17.7 lb |
18% |
Elite lift |
269.8 lb |
222.6 lb |
47.2 lb |
21% |
Average bodyweight |
170.2 lb |
170.9 lb |
-0.7 lb |
-0% |
Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
Metric |
Lying Cable Curl |
Face Pull |
Difference |
Percent |
Average lift |
65.8 lb |
72.6 lb |
-6.9 lb |
-9% |
Elite lift |
158.5 lb |
153.8 lb |
4.6 lb |
3% |
Average bodyweight |
146.3 lb |
140.5 lb |
5.8 lb |
4% |
Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |