Lying Cable Curl vs Face Pull

Overall Comparison

Metric Lying Cable Curl Face Pull Difference Percent
Daily count 1 60 -59 -98%
Total lifts entered 574 112,698 -112,124 -99%

Male Comparison

Metric Lying Cable Curl Face Pull Difference Percent
Average lift 118.7 lb 100.9 lb 17.7 lb 18%
Elite lift 269.8 lb 222.6 lb 47.2 lb 21%
Average bodyweight 170.2 lb 170.9 lb -0.7 lb -0%
Lifts analysed 0 11,233 -11,233 -100%

Female Comparison

Metric Lying Cable Curl Face Pull Difference Percent
Average lift 65.8 lb 72.6 lb -6.9 lb -9%
Elite lift 158.5 lb 153.8 lb 4.6 lb 3%
Average bodyweight 146.3 lb 140.5 lb 5.8 lb 4%
Lifts analysed 0 2,497 -2,497 -100%