Lying Cable Curl vs High Pulley Crunch
Overall Comparison
| Metric |
Lying Cable Curl |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
1 |
6 |
-5 |
-83% |
| Total lifts entered |
594 |
2,101 |
-1,507 |
-72% |
Male Comparison
| Metric |
Lying Cable Curl |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
118.7 lb |
137.6 lb |
-18.9 lb |
-14% |
| Elite lift |
269.8 lb |
253.6 lb |
16.2 lb |
6% |
| Average bodyweight |
170.2 lb |
173.1 lb |
-2.9 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Lying Cable Curl |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
65.8 lb |
73.3 lb |
-7.6 lb |
-10% |
| Elite lift |
158.5 lb |
144.5 lb |
14 lb |
10% |
| Average bodyweight |
146.3 lb |
142.7 lb |
3.6 lb |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
