Lying Cable Curl vs High Pulley Crunch
Overall Comparison
| Metric |
Lying Cable Curl |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
583 |
2,089 |
-1,506 |
-72% |
Male Comparison
| Metric |
Lying Cable Curl |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
53.8 kg |
62.4 kg |
-8.6 kg |
-14% |
| Elite lift |
122.4 kg |
115 kg |
7.3 kg |
6% |
| Average bodyweight |
77.2 kg |
78.5 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Lying Cable Curl |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
29.8 kg |
33.3 kg |
-3.4 kg |
-10% |
| Elite lift |
71.9 kg |
65.6 kg |
6.3 kg |
10% |
| Average bodyweight |
66.3 kg |
64.7 kg |
1.6 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
