Lying Cable Curl vs Incline Cable Curl
Overall Comparison
| Metric |
Lying Cable Curl |
Incline Cable Curl |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
594 |
1,203 |
-609 |
-51% |
Male Comparison
| Metric |
Lying Cable Curl |
Incline Cable Curl |
Difference |
Percent |
| Average lift |
53.8 kg |
45.4 kg |
8.5 kg |
19% |
| Elite lift |
122.4 kg |
116.2 kg |
6.2 kg |
5% |
| Average bodyweight |
77.2 kg |
78.5 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Lying Cable Curl |
Incline Cable Curl |
Difference |
Percent |
| Average lift |
29.8 kg |
20.9 kg |
8.9 kg |
42% |
| Elite lift |
71.9 kg |
49.1 kg |
22.8 kg |
46% |
| Average bodyweight |
66.3 kg |
65.3 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
