Lying Cable Curl vs Lat Pulldown

Overall Comparison

Metric Lying Cable Curl Lat Pulldown Difference Percent
Daily count 2 991 -989 -100%
Total lifts entered 573 1,253,979 -1,253,406 -100%

Male Comparison

Metric Lying Cable Curl Lat Pulldown Difference Percent
Average lift 118.7 lb 180.3 lb -61.7 lb -34%
Elite lift 269.8 lb 311.9 lb -42.1 lb -14%
Average bodyweight 170.2 lb 171 lb -0.8 lb -0%
Lifts analysed 0 104,405 -104,405 -100%

Female Comparison

Metric Lying Cable Curl Lat Pulldown Difference Percent
Average lift 65.8 lb 100.8 lb -35 lb -35%
Elite lift 158.5 lb 183.5 lb -25 lb -14%
Average bodyweight 146.3 lb 143.7 lb 2.6 lb 2%
Lifts analysed 0 23,080 -23,080 -100%