Lying Cable Curl vs Reverse Grip Lat Pulldown
Overall Comparison
| Metric |
Lying Cable Curl |
Reverse Grip Lat Pulldown |
Difference |
Percent |
| Daily count |
1 |
48 |
-47 |
-98% |
| Total lifts entered |
583 |
51,713 |
-51,130 |
-99% |
Male Comparison
| Metric |
Lying Cable Curl |
Reverse Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
118.7 lb |
197.6 lb |
-78.9 lb |
-40% |
| Elite lift |
269.8 lb |
343.5 lb |
-73.7 lb |
-21% |
| Average bodyweight |
170.2 lb |
170.9 lb |
-0.7 lb |
-0% |
| Lifts analysed |
0 |
1,401 |
-1,401 |
-100% |
Female Comparison
| Metric |
Lying Cable Curl |
Reverse Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
65.8 lb |
84.8 lb |
-19.1 lb |
-22% |
| Elite lift |
158.5 lb |
197.2 lb |
-38.8 lb |
-20% |
| Average bodyweight |
146.3 lb |
143.3 lb |
3 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
