Lying Cable Curl vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric | Lying Cable Curl | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 4 | -3 | -75% |
| Total lifts entered | 583 | 26,054 | -25,471 | -98% |
Male Comparison
| Metric | Lying Cable Curl | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.8 kg | 48.3 kg | 5.5 kg | 11% |
| Elite lift | 122.4 kg | 114.3 kg | 8.1 kg | 7% |
| Average bodyweight | 77.2 kg | 77.5 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 340 | -340 | -100% |
Female Comparison
| Metric | Lying Cable Curl | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.8 kg | 32 kg | -2.1 kg | -7% |
| Elite lift | 71.9 kg | 82.7 kg | -10.8 kg | -13% |
| Average bodyweight | 66.3 kg | 65 kg | 1.3 kg | 2% |
| Lifts analysed | 0 | 0 | 0 | - |