Lying Cable Curl vs Reverse Grip Tricep Pushdown

Overall Comparison

Metric Lying Cable Curl Reverse Grip Tricep Pushdown Difference Percent
Daily count 1 2 -1 -50%
Total lifts entered 574 25,973 -25,399 -98%

Male Comparison

Metric Lying Cable Curl Reverse Grip Tricep Pushdown Difference Percent
Average lift 118.7 lb 106.6 lb 12.1 lb 11%
Elite lift 269.8 lb 251.9 lb 17.9 lb 7%
Average bodyweight 170.2 lb 170.9 lb -0.7 lb -0%
Lifts analysed 0 340 -340 -100%

Female Comparison

Metric Lying Cable Curl Reverse Grip Tricep Pushdown Difference Percent
Average lift 65.8 lb 70.4 lb -4.7 lb -7%
Elite lift 158.5 lb 182.2 lb -23.8 lb -13%
Average bodyweight 146.3 lb 143.4 lb 2.9 lb 2%
Lifts analysed 0 0 0 -