Lying Cable Curl vs Reverse Grip Tricep Pushdown
Overall Comparison
Metric |
Lying Cable Curl |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Daily count |
1 |
2 |
-1 |
-50% |
Total lifts entered |
574 |
25,973 |
-25,399 |
-98% |
Male Comparison
Metric |
Lying Cable Curl |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
118.7 lb |
106.6 lb |
12.1 lb |
11% |
Elite lift |
269.8 lb |
251.9 lb |
17.9 lb |
7% |
Average bodyweight |
170.2 lb |
170.9 lb |
-0.7 lb |
-0% |
Lifts analysed |
0 |
340 |
-340 |
-100% |
Female Comparison
Metric |
Lying Cable Curl |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
65.8 lb |
70.4 lb |
-4.7 lb |
-7% |
Elite lift |
158.5 lb |
182.2 lb |
-23.8 lb |
-13% |
Average bodyweight |
146.3 lb |
143.4 lb |
2.9 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |