Lying Cable Curl vs Seated Cable Row
Overall Comparison
Metric |
Lying Cable Curl |
Seated Cable Row |
Difference |
Percent |
Daily count |
2 |
431 |
-429 |
-100% |
Total lifts entered |
573 |
422,720 |
-422,147 |
-100% |
Male Comparison
Metric |
Lying Cable Curl |
Seated Cable Row |
Difference |
Percent |
Average lift |
53.8 kg |
85.7 kg |
-31.8 kg |
-37% |
Elite lift |
122.4 kg |
147.4 kg |
-25 kg |
-17% |
Average bodyweight |
77.2 kg |
78 kg |
-0.8 kg |
-1% |
Lifts analysed |
0 |
39,323 |
-39,323 |
-100% |
Female Comparison
Metric |
Lying Cable Curl |
Seated Cable Row |
Difference |
Percent |
Average lift |
29.8 kg |
47.3 kg |
-17.5 kg |
-37% |
Elite lift |
71.9 kg |
86.4 kg |
-14.5 kg |
-17% |
Average bodyweight |
66.3 kg |
65 kg |
1.3 kg |
2% |
Lifts analysed |
0 |
7,309 |
-7,309 |
-100% |