Lying Cable Curl vs Standing Cable Crunch
Overall Comparison
| Metric |
Lying Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
1 |
3 |
-2 |
-67% |
| Total lifts entered |
594 |
1,921 |
-1,327 |
-69% |
Male Comparison
| Metric |
Lying Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
53.8 kg |
78.2 kg |
-24.4 kg |
-31% |
| Elite lift |
122.4 kg |
169.2 kg |
-46.8 kg |
-28% |
| Average bodyweight |
77.2 kg |
77.5 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Lying Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
29.8 kg |
62.8 kg |
-33 kg |
-53% |
| Elite lift |
71.9 kg |
154.9 kg |
-83 kg |
-54% |
| Average bodyweight |
66.3 kg |
65.3 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
