Lying Cable Curl vs Standing Cable Crunch
Overall Comparison
| Metric |
Lying Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
1 |
3 |
-2 |
-67% |
| Total lifts entered |
594 |
1,921 |
-1,327 |
-69% |
Male Comparison
| Metric |
Lying Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
118.7 lb |
172.4 lb |
-53.7 lb |
-31% |
| Elite lift |
269.8 lb |
373 lb |
-103.2 lb |
-28% |
| Average bodyweight |
170.2 lb |
170.8 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Lying Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
65.8 lb |
138.5 lb |
-72.7 lb |
-53% |
| Elite lift |
158.5 lb |
341.5 lb |
-183.1 lb |
-54% |
| Average bodyweight |
146.3 lb |
143.9 lb |
2.3 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
