Lying Cable Curl vs Tricep Rope Pushdown

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Cable Curl Tricep Rope Pushdown Difference Percent
Daily count 2 102 -100 -98%
Total lifts entered 593 212,900 -212,307 -100%

Male Comparison

Metric Lying Cable Curl Tricep Rope Pushdown Difference Percent
Average lift 118.7 lb 103.8 lb 14.9 lb 14%
Elite lift 269.8 lb 215.1 lb 54.7 lb 25%
Average bodyweight 170.2 lb 171.3 lb -1.1 lb -1%
Lifts analysed 0 34,931 -34,931 -100%

Female Comparison

Metric Lying Cable Curl Tricep Rope Pushdown Difference Percent
Average lift 65.8 lb 58.2 lb 7.6 lb 13%
Elite lift 158.5 lb 123.9 lb 34.6 lb 28%
Average bodyweight 146.3 lb 142.4 lb 3.8 lb 3%
Lifts analysed 0 5,253 -5,253 -100%