Lying Dumbbell Tricep Extension vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 65 | -34 | -52% |
| Total lifts entered | 109,621 | 96,901 | 12,720 | 13% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 37 kg | -16.6 kg | -45% |
| Elite lift | 47.6 kg | 83.9 kg | -36.3 kg | -43% |
| Average bodyweight | 76.8 kg | 77.4 kg | -0.6 kg | -1% |
| Lifts analysed | 10,291 | 3,306 | 6,985 | 211% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 20.9 kg | -8.2 kg | -39% |
| Elite lift | 32.1 kg | 42.4 kg | -10.3 kg | -24% |
| Average bodyweight | 64.3 kg | 64.1 kg | 0.2 kg | 0% |
| Lifts analysed | 1,359 | 377 | 982 | 260% |