Lying Dumbbell Tricep Extension vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 55 | -16 | -29% |
| Total lifts entered | 109,433 | 96,601 | 12,832 | 13% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 81.6 lb | -36.5 lb | -45% |
| Elite lift | 105 lb | 185 lb | -80 lb | -43% |
| Average bodyweight | 169.4 lb | 170.7 lb | -1.4 lb | -1% |
| Lifts analysed | 10,291 | 3,306 | 6,985 | 211% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 46.1 lb | -18.2 lb | -39% |
| Elite lift | 70.8 lb | 93.5 lb | -22.8 lb | -24% |
| Average bodyweight | 141.8 lb | 141.3 lb | 0.5 lb | 0% |
| Lifts analysed | 1,359 | 377 | 982 | 260% |