Lying Dumbbell Tricep Extension vs Dumbbell Bulgarian Split Squat

Overall Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Difference Percent
Daily count 34 216 -182 -84%
Total lifts entered 108,468 268,904 -160,436 -60%

Male Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Difference Percent
Average lift 45 lb 65.3 lb -20.3 lb -31%
Elite lift 105 lb 132.1 lb -27.1 lb -21%
Average bodyweight 169.4 lb 164.8 lb 4.6 lb 3%
Lifts analysed 10,291 14,885 -4,594 -31%

Female Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Difference Percent
Average lift 28 lb 39 lb -11.1 lb -28%
Elite lift 70.8 lb 79.8 lb -9 lb -11%
Average bodyweight 141.8 lb 133.1 lb 8.7 lb 7%
Lifts analysed 1,359 4,263 -2,904 -68%