The daily number of lying dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell bulgarian split squat lifts.
The daily number of lying dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell bulgarian split squat lifts.
Metric | Lying Dumbbell Tricep Extension | Dumbbell Bulgarian Split Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 39 | 66 | ↓27 | ↓41% |
Total lifts entered | 43,355 | 52,172 | ↓8,817 | ↓17% |
The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell bulgarian split squat.
The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.
Metric | Lying Dumbbell Tricep Extension | Dumbbell Bulgarian Split Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 46.7 lb | 63.6 lb | ↓16.9 lb | ↓27% |
Elite lift | 112 lb | 132.6 lb | ↓20.6 lb | ↓16% |
Average bodyweight | 169.4 lb | 165 lb | ↑4.4 lb | ↑3% |
Lifts analysed | 6,978 | 6,512 | ↑466 | ↑7% |
The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell bulgarian split squat.
The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.
Metric | Lying Dumbbell Tricep Extension | Dumbbell Bulgarian Split Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 27.9 lb | 36.9 lb | ↓9 lb | ↓24% |
Elite lift | 68.4 lb | 76.7 lb | ↓8.3 lb | ↓11% |
Average bodyweight | 141.6 lb | 132.1 lb | ↑9.5 lb | ↑7% |
Lifts analysed | 1,066 | 1,980 | ↓914 | ↓46% |
Compare lying dumbbell tricep extension versus one of the following exercises: