Lying Dumbbell Tricep Extension vs Dumbbell Calf Raise
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
31 |
35 |
-4 |
-11% |
Total lifts entered |
109,621 |
62,844 |
46,777 |
74% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
45 lb |
84.6 lb |
-39.6 lb |
-47% |
Elite lift |
105 lb |
202.5 lb |
-97.5 lb |
-48% |
Average bodyweight |
169.4 lb |
161.9 lb |
7.4 lb |
5% |
Lifts analysed |
10,291 |
2,072 |
8,219 |
397% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
28 lb |
48.5 lb |
-20.5 lb |
-42% |
Elite lift |
70.8 lb |
97.6 lb |
-26.8 lb |
-27% |
Average bodyweight |
141.8 lb |
142.9 lb |
-1.1 lb |
-1% |
Lifts analysed |
1,359 |
0 |
1,359 |
- |