Lying Dumbbell Tricep Extension vs Dumbbell Concentration Curl

Overall Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Concentration Curl Difference Percent
Daily count 34 46 -12 -26%
Total lifts entered 108,468 153,409 -44,941 -29%

Male Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Concentration Curl Difference Percent
Average lift 45 lb 48.5 lb -3.4 lb -7%
Elite lift 105 lb 101.4 lb 3.7 lb 4%
Average bodyweight 169.4 lb 170.4 lb -1.1 lb -1%
Lifts analysed 10,291 17,629 -7,338 -42%

Female Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Concentration Curl Difference Percent
Average lift 28 lb 29.7 lb -1.7 lb -6%
Elite lift 70.8 lb 63.1 lb 7.7 lb 12%
Average bodyweight 141.8 lb 143.2 lb -1.4 lb -1%
Lifts analysed 1,359 1,598 -239 -15%