Lying Dumbbell Tricep Extension vs Dumbbell External Rotation

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell external rotation lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell External Rotation Difference Percent
Daily count 39 0 ↑39 ↑-
Total lifts entered 43,355 0 ↑43,355 ↑-

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is heavier than the average dumbbell external rotation.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell external rotation lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell External Rotation Difference Percent
Average lift 46.7 lb 37.1 lb ↑9.6 lb ↑26%
Elite lift 112 lb 85.5 lb ↑26.5 lb ↑31%
Average bodyweight 169.4 lb 168.4 lb ↑1 lb ↑1%
Lifts analysed 6,978 0 ↑6,978 ↑-

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is heavier than the average dumbbell external rotation.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell external rotation lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell External Rotation Difference Percent
Average lift 27.9 lb 22.7 lb ↑5.2 lb ↑23%
Elite lift 68.4 lb 49.3 lb ↑19.1 lb ↑39%
Average bodyweight 141.6 lb 141.3 lb ↑0.3 lb ↑0%
Lifts analysed 1,066 0 ↑1,066 ↑-