Lying Dumbbell Tricep Extension vs Dumbbell External Rotation

Overall Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell External Rotation Difference Percent
Daily count 34 1 33 3300%
Total lifts entered 108,468 7,660 100,808 1316%

Male Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell External Rotation Difference Percent
Average lift 45 lb 37.1 lb 7.9 lb 21%
Elite lift 105 lb 85.5 lb 19.5 lb 23%
Average bodyweight 169.4 lb 168.4 lb 1 lb 1%
Lifts analysed 10,291 0 10,291 -

Female Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell External Rotation Difference Percent
Average lift 28 lb 22.7 lb 5.2 lb 23%
Elite lift 70.8 lb 49.3 lb 21.5 lb 44%
Average bodyweight 141.8 lb 141.3 lb 0.5 lb 0%
Lifts analysed 1,359 0 1,359 -