Lying Dumbbell Tricep Extension vs Dumbbell Front Squat
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 18 | 13 | 72% |
| Total lifts entered | 109,621 | 15,793 | 93,828 | 594% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 76.3 lb | -31.3 lb | -41% |
| Elite lift | 105 lb | 174.1 lb | -69.1 lb | -40% |
| Average bodyweight | 169.4 lb | 167 lb | 2.3 lb | 1% |
| Lifts analysed | 10,291 | 730 | 9,561 | 1310% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 41.9 lb | -14 lb | -33% |
| Elite lift | 70.8 lb | 86.4 lb | -15.7 lb | -18% |
| Average bodyweight | 141.8 lb | 139.9 lb | 1.9 lb | 1% |
| Lifts analysed | 1,359 | 0 | 1,359 | - |