Lying Dumbbell Tricep Extension vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
34 |
4 |
30 |
750% |
Total lifts entered |
108,468 |
5,868 |
102,600 |
1748% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
20.4 kg |
22.6 kg |
-2.2 kg |
-10% |
Elite lift |
47.6 kg |
60.8 kg |
-13.1 kg |
-22% |
Average bodyweight |
76.8 kg |
77.7 kg |
-0.8 kg |
-1% |
Lifts analysed |
10,291 |
0 |
10,291 |
- |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
12.7 kg |
12 kg |
0.7 kg |
6% |
Elite lift |
32.1 kg |
29.2 kg |
2.9 kg |
10% |
Average bodyweight |
64.3 kg |
64.2 kg |
0.1 kg |
0% |
Lifts analysed |
1,359 |
0 |
1,359 |
- |