Lying Dumbbell Tricep Extension vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
40 |
2 |
38 |
1900% |
Total lifts entered |
108,434 |
5,864 |
102,570 |
1749% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
45 lb |
49.8 lb |
-4.8 lb |
-10% |
Elite lift |
105 lb |
133.9 lb |
-28.9 lb |
-22% |
Average bodyweight |
169.4 lb |
171.2 lb |
-1.9 lb |
-1% |
Lifts analysed |
10,291 |
0 |
10,291 |
- |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
28 lb |
26.5 lb |
1.5 lb |
6% |
Elite lift |
70.8 lb |
64.4 lb |
6.4 lb |
10% |
Average bodyweight |
141.8 lb |
141.6 lb |
0.1 lb |
0% |
Lifts analysed |
1,359 |
0 |
1,359 |
- |