Lying Dumbbell Tricep Extension vs Dumbbell Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Daily count 31 677 -646 -95%
Total lifts entered 109,621 787,895 -678,274 -86%

Male Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Average lift 45 lb 33.9 lb 11.1 lb 33%
Elite lift 105 lb 78.5 lb 26.5 lb 34%
Average bodyweight 169.4 lb 169 lb 0.4 lb 0%
Lifts analysed 10,291 71,231 -60,940 -86%

Female Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Lateral Raise Difference Percent
Average lift 28 lb 20.2 lb 7.8 lb 39%
Elite lift 70.8 lb 43.5 lb 27.2 lb 63%
Average bodyweight 141.8 lb 140.4 lb 1.4 lb 1%
Lifts analysed 1,359 9,658 -8,299 -86%