Lying Dumbbell Tricep Extension vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
40 |
10 |
30 |
300% |
Total lifts entered |
108,434 |
14,024 |
94,410 |
673% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
45 lb |
43.8 lb |
1.3 lb |
3% |
Elite lift |
105 lb |
127.1 lb |
-22.1 lb |
-17% |
Average bodyweight |
169.4 lb |
169.1 lb |
0.3 lb |
0% |
Lifts analysed |
10,291 |
535 |
9,756 |
1824% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
28 lb |
27 lb |
1 lb |
4% |
Elite lift |
70.8 lb |
58.5 lb |
12.3 lb |
21% |
Average bodyweight |
141.8 lb |
142 lb |
-0.2 lb |
-0% |
Lifts analysed |
1,359 |
0 |
1,359 |
- |