Lying Dumbbell Tricep Extension vs Dumbbell Reverse Wrist Curl

Overall Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Daily count 40 10 30 300%
Total lifts entered 108,434 14,024 94,410 673%

Male Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Average lift 45 lb 43.8 lb 1.3 lb 3%
Elite lift 105 lb 127.1 lb -22.1 lb -17%
Average bodyweight 169.4 lb 169.1 lb 0.3 lb 0%
Lifts analysed 10,291 535 9,756 1824%

Female Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Average lift 28 lb 27 lb 1 lb 4%
Elite lift 70.8 lb 58.5 lb 12.3 lb 21%
Average bodyweight 141.8 lb 142 lb -0.2 lb -0%
Lifts analysed 1,359 0 1,359 -