Lying Dumbbell Tricep Extension vs Dumbbell Reverse Wrist Curl

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Daily count 39 0 ↑39 ↑-
Total lifts entered 43,355 0 ↑43,355 ↑-

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell reverse wrist curl.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Average lift 21.2 kg 26.3 kg ↓5.1 kg ↓19%
Elite lift 50.8 kg 77.9 kg ↓27.1 kg ↓35%
Average bodyweight 76.9 kg 76.4 kg ↑0.5 kg ↑1%
Lifts analysed 6,978 0 ↑6,978 ↑-

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is heavier than the average dumbbell reverse wrist curl.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell reverse wrist curl lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Reverse Wrist Curl Difference Percent
Average lift 12.7 kg 12.2 kg ↑0.5 kg ↑4%
Elite lift 31 kg 26.5 kg ↑4.5 kg ↑17%
Average bodyweight 64.2 kg 64.4 kg ↓0.2 kg ↓0%
Lifts analysed 1,066 0 ↑1,066 ↑-