Lying Dumbbell Tricep Extension vs Dumbbell Row
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Row |
Difference |
Percent |
Daily count |
36 |
340 |
-304 |
-89% |
Total lifts entered |
109,554 |
640,412 |
-530,858 |
-83% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Row |
Difference |
Percent |
Average lift |
45 lb |
94.4 lb |
-49.3 lb |
-52% |
Elite lift |
105 lb |
182.3 lb |
-77.3 lb |
-42% |
Average bodyweight |
169.4 lb |
171.7 lb |
-2.3 lb |
-1% |
Lifts analysed |
10,291 |
61,014 |
-50,723 |
-83% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Row |
Difference |
Percent |
Average lift |
28 lb |
47 lb |
-19.1 lb |
-41% |
Elite lift |
70.8 lb |
92 lb |
-21.3 lb |
-23% |
Average bodyweight |
141.8 lb |
141.5 lb |
0.3 lb |
0% |
Lifts analysed |
1,359 |
11,830 |
-10,471 |
-89% |