Lying Dumbbell Tricep Extension vs Dumbbell Shoulder Press

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Shoulder Press Difference Percent
Daily count 39 510 ↓471 ↓92%
Total lifts entered 43,355 486,383 ↓443,028 ↓91%

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Shoulder Press Difference Percent
Average lift 21.2 kg 31 kg ↓9.8 kg ↓32%
Elite lift 50.8 kg 57.8 kg ↓6.9 kg ↓12%
Average bodyweight 76.9 kg 78 kg ↓1.2 kg ↓1%
Lifts analysed 6,978 122,360 ↓115,382 ↓94%

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Shoulder Press Difference Percent
Average lift 12.7 kg 15.1 kg ↓2.5 kg ↓16%
Elite lift 31 kg 29.7 kg ↑1.3 kg ↑4%
Average bodyweight 64.2 kg 63.9 kg ↑0.4 kg ↑1%
Lifts analysed 1,066 16,532 ↓15,466 ↓94%