Lying Dumbbell Tricep Extension vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
36 |
825 |
-789 |
-96% |
Total lifts entered |
109,590 |
1,634,202 |
-1,524,612 |
-93% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
20.4 kg |
32.3 kg |
-11.8 kg |
-37% |
Elite lift |
47.6 kg |
60.1 kg |
-12.4 kg |
-21% |
Average bodyweight |
76.8 kg |
78.3 kg |
-1.5 kg |
-2% |
Lifts analysed |
10,291 |
143,649 |
-133,358 |
-93% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
12.7 kg |
15.6 kg |
-2.9 kg |
-19% |
Elite lift |
32.1 kg |
30.8 kg |
1.4 kg |
4% |
Average bodyweight |
64.3 kg |
64 kg |
0.4 kg |
1% |
Lifts analysed |
1,359 |
18,450 |
-17,091 |
-93% |