Lying Dumbbell Tricep Extension vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
40 |
791 |
-751 |
-95% |
Total lifts entered |
108,434 |
1,613,041 |
-1,504,607 |
-93% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
45 lb |
71.1 lb |
-26.1 lb |
-37% |
Elite lift |
105 lb |
132.4 lb |
-27.4 lb |
-21% |
Average bodyweight |
169.4 lb |
172.6 lb |
-3.3 lb |
-2% |
Lifts analysed |
10,291 |
143,649 |
-133,358 |
-93% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
28 lb |
34.4 lb |
-6.5 lb |
-19% |
Elite lift |
70.8 lb |
67.8 lb |
3 lb |
4% |
Average bodyweight |
141.8 lb |
141 lb |
0.8 lb |
1% |
Lifts analysed |
1,359 |
18,450 |
-17,091 |
-93% |