Lying Dumbbell Tricep Extension vs Dumbbell Shrug
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 89 | -53 | -60% |
| Total lifts entered | 109,590 | 212,994 | -103,404 | -49% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 45.8 kg | -25.3 kg | -55% |
| Elite lift | 47.6 kg | 94.9 kg | -47.3 kg | -50% |
| Average bodyweight | 76.8 kg | 77.7 kg | -0.8 kg | -1% |
| Lifts analysed | 10,291 | 33,567 | -23,276 | -69% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 26.6 kg | -13.9 kg | -52% |
| Elite lift | 32.1 kg | 62 kg | -29.9 kg | -48% |
| Average bodyweight | 64.3 kg | 65.1 kg | -0.7 kg | -1% |
| Lifts analysed | 1,359 | 2,201 | -842 | -38% |