Lying Dumbbell Tricep Extension vs Dumbbell Shrug
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 86 | -55 | -64% |
| Total lifts entered | 109,621 | 213,080 | -103,459 | -49% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 100.9 lb | -55.8 lb | -55% |
| Elite lift | 105 lb | 209.3 lb | -104.3 lb | -50% |
| Average bodyweight | 169.4 lb | 171.2 lb | -1.8 lb | -1% |
| Lifts analysed | 10,291 | 33,567 | -23,276 | -69% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 58.5 lb | -30.6 lb | -52% |
| Elite lift | 70.8 lb | 136.7 lb | -66 lb | -48% |
| Average bodyweight | 141.8 lb | 143.4 lb | -1.6 lb | -1% |
| Lifts analysed | 1,359 | 2,201 | -842 | -38% |