Lying Dumbbell Tricep Extension vs Dumbbell Squat
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 58 | -22 | -38% |
| Total lifts entered | 109,590 | 83,281 | 26,309 | 32% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 74.8 lb | -29.8 lb | -40% |
| Elite lift | 105 lb | 159.7 lb | -54.7 lb | -34% |
| Average bodyweight | 169.4 lb | 162.7 lb | 6.7 lb | 4% |
| Lifts analysed | 10,291 | 3,598 | 6,693 | 186% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 46.8 lb | -18.9 lb | -40% |
| Elite lift | 70.8 lb | 102.9 lb | -32.2 lb | -31% |
| Average bodyweight | 141.8 lb | 138.5 lb | 3.3 lb | 2% |
| Lifts analysed | 1,359 | 762 | 597 | 78% |