Lying Dumbbell Tricep Extension vs Dumbbell Upright Row

Overall Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Upright Row Difference Percent
Daily count 40 11 29 264%
Total lifts entered 108,434 44,153 64,281 146%

Male Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Upright Row Difference Percent
Average lift 45 lb 57.5 lb -12.5 lb -22%
Elite lift 105 lb 140.7 lb -35.7 lb -25%
Average bodyweight 169.4 lb 175 lb -5.6 lb -3%
Lifts analysed 10,291 775 9,516 1228%

Female Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Upright Row Difference Percent
Average lift 28 lb 35.8 lb -7.8 lb -22%
Elite lift 70.8 lb 72.5 lb -1.7 lb -2%
Average bodyweight 141.8 lb 142.7 lb -1 lb -1%
Lifts analysed 1,359 0 1,359 -