Lying Dumbbell Tricep Extension vs Dumbbell Wrist Curl
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 42 | -3 | -7% |
| Total lifts entered | 109,433 | 54,459 | 54,974 | 101% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 61.5 lb | -16.5 lb | -27% |
| Elite lift | 105 lb | 164.3 lb | -59.3 lb | -36% |
| Average bodyweight | 169.4 lb | 170.8 lb | -1.5 lb | -1% |
| Lifts analysed | 10,291 | 1,577 | 8,714 | 553% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 27 lb | 1 lb | 4% |
| Elite lift | 70.8 lb | 58.5 lb | 12.3 lb | 21% |
| Average bodyweight | 141.8 lb | 142 lb | -0.2 lb | -0% |
| Lifts analysed | 1,359 | 0 | 1,359 | - |