Lying Dumbbell Tricep Extension vs Dumbbell Wrist Curl
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Wrist Curl |
Difference |
Percent |
Daily count |
36 |
42 |
-6 |
-14% |
Total lifts entered |
109,590 |
54,651 |
54,939 |
101% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
45 lb |
61.5 lb |
-16.5 lb |
-27% |
Elite lift |
105 lb |
164.3 lb |
-59.3 lb |
-36% |
Average bodyweight |
169.4 lb |
170.8 lb |
-1.5 lb |
-1% |
Lifts analysed |
10,291 |
1,577 |
8,714 |
553% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
28 lb |
27 lb |
1 lb |
4% |
Elite lift |
70.8 lb |
58.5 lb |
12.3 lb |
21% |
Average bodyweight |
141.8 lb |
142 lb |
-0.2 lb |
-0% |
Lifts analysed |
1,359 |
0 |
1,359 |
- |