Lying Dumbbell Tricep Extension vs Dumbbell Z Press

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is greater than the daily number of dumbbell z press lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Daily count 39 14 ↑25 ↑179%
Total lifts entered 43,355 14 ↑43,341 ↑309579%

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell z press lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Average lift 46.7 lb 60.7 lb ↓14 lb ↓23%
Elite lift 112 lb 124.9 lb ↓12.9 lb ↓10%
Average bodyweight 169.4 lb 170.5 lb ↓1 lb ↓1%
Lifts analysed 6,978 0 ↑6,978 ↑-

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell z press.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell z press lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Average lift 27.9 lb 30.8 lb ↓2.9 lb ↓9%
Elite lift 68.4 lb 64.3 lb ↑4.1 lb ↑6%
Average bodyweight 141.6 lb 141.1 lb ↑0.5 lb ↑0%
Lifts analysed 1,066 0 ↑1,066 ↑-