Lying Dumbbell Tricep Extension vs Dumbbell Z Press

Overall Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Daily count 34 3 31 1033%
Total lifts entered 108,468 19,237 89,231 464%

Male Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Average lift 45 lb 60.7 lb -15.6 lb -26%
Elite lift 105 lb 124.9 lb -19.9 lb -16%
Average bodyweight 169.4 lb 170.5 lb -1.1 lb -1%
Lifts analysed 10,291 0 10,291 -

Female Comparison

Metric Lying Dumbbell Tricep Extension Dumbbell Z Press Difference Percent
Average lift 28 lb 30.8 lb -2.9 lb -9%
Elite lift 70.8 lb 64.3 lb 6.5 lb 10%
Average bodyweight 141.8 lb 141.1 lb 0.7 lb 0%
Lifts analysed 1,359 0 1,359 -