Lying Dumbbell Tricep Extension vs Dumbbell Z Press
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Z Press |
Difference |
Percent |
Daily count |
34 |
3 |
31 |
1033% |
Total lifts entered |
108,468 |
19,237 |
89,231 |
464% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Z Press |
Difference |
Percent |
Average lift |
45 lb |
60.7 lb |
-15.6 lb |
-26% |
Elite lift |
105 lb |
124.9 lb |
-19.9 lb |
-16% |
Average bodyweight |
169.4 lb |
170.5 lb |
-1.1 lb |
-1% |
Lifts analysed |
10,291 |
0 |
10,291 |
- |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Dumbbell Z Press |
Difference |
Percent |
Average lift |
28 lb |
30.8 lb |
-2.9 lb |
-9% |
Elite lift |
70.8 lb |
64.3 lb |
6.5 lb |
10% |
Average bodyweight |
141.8 lb |
141.1 lb |
0.7 lb |
0% |
Lifts analysed |
1,359 |
0 |
1,359 |
- |