Lying Dumbbell Tricep Extension vs Incline Dumbbell Bench Press

Overall Comparison

Metric Lying Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Daily count 34 1,243 -1,209 -97%
Total lifts entered 108,468 1,386,639 -1,278,171 -92%

Male Comparison

Metric Lying Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Average lift 20.4 kg 39.5 kg -19 kg -48%
Elite lift 47.6 kg 67.8 kg -20.1 kg -30%
Average bodyweight 76.8 kg 78.6 kg -1.8 kg -2%
Lifts analysed 10,291 80,746 -70,455 -87%

Female Comparison

Metric Lying Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Average lift 12.7 kg 20.2 kg -7.5 kg -37%
Elite lift 32.1 kg 40.5 kg -8.4 kg -21%
Average bodyweight 64.3 kg 65.7 kg -1.4 kg -2%
Lifts analysed 1,359 4,765 -3,406 -71%