Lying Dumbbell Tricep Extension vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 594 | -563 | -95% |
| Total lifts entered | 109,621 | 245,223 | -135,602 | -55% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 31.4 kg | -11 kg | -35% |
| Elite lift | 47.6 kg | 58.8 kg | -11.1 kg | -19% |
| Average bodyweight | 76.8 kg | 77.5 kg | -0.7 kg | -1% |
| Lifts analysed | 10,291 | 3,447 | 6,844 | 199% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 16.3 kg | -3.6 kg | -22% |
| Elite lift | 32.1 kg | 32.1 kg | -0 kg | -0% |
| Average bodyweight | 64.3 kg | 65.5 kg | -1.2 kg | -2% |
| Lifts analysed | 1,359 | 315 | 1,044 | 331% |