Lying Dumbbell Tricep Extension vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 50 | 566 | -516 | -91% |
| Total lifts entered | 109,394 | 241,999 | -132,605 | -55% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 69.2 lb | -24.1 lb | -35% |
| Elite lift | 105 lb | 129.6 lb | -24.6 lb | -19% |
| Average bodyweight | 169.4 lb | 171 lb | -1.6 lb | -1% |
| Lifts analysed | 10,291 | 3,447 | 6,844 | 199% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 35.9 lb | -7.9 lb | -22% |
| Elite lift | 70.8 lb | 70.8 lb | -0 lb | -0% |
| Average bodyweight | 141.8 lb | 144.4 lb | -2.6 lb | -2% |
| Lifts analysed | 1,359 | 315 | 1,044 | 331% |