Lying Leg Curl vs Close Grip Lat Pulldown

Overall Comparison

Metric Lying Leg Curl Close Grip Lat Pulldown Difference Percent
Daily count 112 69 43 62%
Total lifts entered 231,662 70,279 161,383 230%

Male Comparison

Metric Lying Leg Curl Close Grip Lat Pulldown Difference Percent
Average lift 141.4 lb 199.1 lb -57.7 lb -29%
Elite lift 278.8 lb 327.5 lb -48.8 lb -15%
Average bodyweight 170.1 lb 171.1 lb -1 lb -1%
Lifts analysed 19,977 2,443 17,534 718%

Female Comparison

Metric Lying Leg Curl Close Grip Lat Pulldown Difference Percent
Average lift 83.5 lb 110.6 lb -27.1 lb -25%
Elite lift 163.8 lb 191.4 lb -27.6 lb -14%
Average bodyweight 140.3 lb 137.7 lb 2.6 lb 2%
Lifts analysed 5,835 459 5,376 1171%