Lying Leg Curl vs Machine Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Curl Machine Calf Raise Difference Percent
Daily count 114 77 37 48%
Total lifts entered 234,772 221,308 13,464 6%

Male Comparison

Metric Lying Leg Curl Machine Calf Raise Difference Percent
Average lift 141.4 lb 294.9 lb -153.5 lb -52%
Elite lift 278.8 lb 677.8 lb -399.1 lb -59%
Average bodyweight 170.1 lb 171.1 lb -1 lb -1%
Lifts analysed 19,977 34,123 -14,146 -41%

Female Comparison

Metric Lying Leg Curl Machine Calf Raise Difference Percent
Average lift 83.5 lb 182.3 lb -98.8 lb -54%
Elite lift 163.8 lb 453.7 lb -289.9 lb -64%
Average bodyweight 140.3 lb 142.5 lb -2.2 lb -2%
Lifts analysed 5,835 5,334 501 9%