Lying Leg Curl vs Machine Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Curl Machine Calf Raise Difference Percent
Daily count 114 77 37 48%
Total lifts entered 234,772 221,308 13,464 6%

Male Comparison

Metric Lying Leg Curl Machine Calf Raise Difference Percent
Average lift 64.1 kg 133.8 kg -69.6 kg -52%
Elite lift 126.5 kg 307.5 kg -181 kg -59%
Average bodyweight 77.2 kg 77.6 kg -0.4 kg -1%
Lifts analysed 19,977 34,123 -14,146 -41%

Female Comparison

Metric Lying Leg Curl Machine Calf Raise Difference Percent
Average lift 37.9 kg 82.7 kg -44.8 kg -54%
Elite lift 74.3 kg 205.8 kg -131.5 kg -64%
Average bodyweight 63.7 kg 64.6 kg -1 kg -2%
Lifts analysed 5,835 5,334 501 9%