Lying Leg Curl vs Machine Chest Fly
Overall Comparison
Metric |
Lying Leg Curl |
Machine Chest Fly |
Difference |
Percent |
Daily count |
114 |
256 |
-142 |
-55% |
Total lifts entered |
234,772 |
267,862 |
-33,090 |
-12% |
Male Comparison
Metric |
Lying Leg Curl |
Machine Chest Fly |
Difference |
Percent |
Average lift |
141.4 lb |
192.2 lb |
-50.8 lb |
-26% |
Elite lift |
278.8 lb |
364.9 lb |
-86.2 lb |
-24% |
Average bodyweight |
170.1 lb |
173.2 lb |
-3.1 lb |
-2% |
Lifts analysed |
19,977 |
21,633 |
-1,656 |
-8% |
Female Comparison
Metric |
Lying Leg Curl |
Machine Chest Fly |
Difference |
Percent |
Average lift |
83.5 lb |
88.8 lb |
-5.4 lb |
-6% |
Elite lift |
163.8 lb |
191.9 lb |
-28.2 lb |
-15% |
Average bodyweight |
140.3 lb |
149.8 lb |
-9.4 lb |
-6% |
Lifts analysed |
5,835 |
1,966 |
3,869 |
197% |