Lying Leg Curl vs Machine Chest Fly

Overall comparison

The daily number of lying leg curl lifts entered on Strength Level is less than the daily number of machine chest fly lifts.

Metric Lying Leg Curl Machine Chest Fly Difference Percent
Daily count 45 49 ↓4 ↓8%
Total lifts entered 67,495 54,909 ↑12,586 ↑23%

Male comparison

The average lying leg curl entered by men on Strength Level is less heavy than the average machine chest fly.

The bodyweight of men entering lying leg curl lifts on Strength Level is on average less heavy than those entering machine chest fly lifts.

Metric Lying Leg Curl Machine Chest Fly Difference Percent
Average lift 144.4 lb 193.1 lb ↓48.6 lb ↓25%
Elite lift 286 lb 362.9 lb ↓76.8 lb ↓21%
Average bodyweight 170.6 lb 174.1 lb ↓3.5 lb ↓2%
Lifts analysed 12,962 11,058 ↑1,904 ↑17%

Female comparison

The average lying leg curl entered by women on Strength Level is less heavy than the average machine chest fly.

The bodyweight of women entering lying leg curl lifts on Strength Level is on average less heavy than those entering machine chest fly lifts.

Metric Lying Leg Curl Machine Chest Fly Difference Percent
Average lift 83.1 lb 88 lb ↓4.8 lb ↓5%
Elite lift 163.9 lb 187.9 lb ↓24.1 lb ↓13%
Average bodyweight 140.3 lb 149.7 lb ↓9.4 lb ↓6%
Lifts analysed 4,104 1,002 ↑3,102 ↑310%