Lying Leg Curl vs Machine Chest Fly
Overall Comparison
| Metric |
Lying Leg Curl |
Machine Chest Fly |
Difference |
Percent |
| Daily count |
121 |
376 |
-255 |
-68% |
| Total lifts entered |
234,002 |
266,245 |
-32,243 |
-12% |
Male Comparison
| Metric |
Lying Leg Curl |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
64.1 kg |
87.2 kg |
-23 kg |
-26% |
| Elite lift |
126.5 kg |
165.5 kg |
-39.1 kg |
-24% |
| Average bodyweight |
77.2 kg |
78.6 kg |
-1.4 kg |
-2% |
| Lifts analysed |
19,977 |
21,633 |
-1,656 |
-8% |
Female Comparison
| Metric |
Lying Leg Curl |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
37.9 kg |
40.3 kg |
-2.4 kg |
-6% |
| Elite lift |
74.3 kg |
87.1 kg |
-12.8 kg |
-15% |
| Average bodyweight |
63.7 kg |
67.9 kg |
-4.3 kg |
-6% |
| Lifts analysed |
5,835 |
1,966 |
3,869 |
197% |
