Lying Leg Curl vs Machine Lateral Raise
Overall Comparison
Metric |
Lying Leg Curl |
Machine Lateral Raise |
Difference |
Percent |
Daily count |
167 |
39 |
128 |
328% |
Total lifts entered |
234,169 |
42,781 |
191,388 |
447% |
Male Comparison
Metric |
Lying Leg Curl |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
141.4 lb |
126.1 lb |
15.3 lb |
12% |
Elite lift |
278.8 lb |
277.8 lb |
1 lb |
0% |
Average bodyweight |
170.1 lb |
171.7 lb |
-1.6 lb |
-1% |
Lifts analysed |
19,977 |
988 |
18,989 |
1922% |
Female Comparison
Metric |
Lying Leg Curl |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
83.5 lb |
48.2 lb |
35.3 lb |
73% |
Elite lift |
163.8 lb |
103.5 lb |
60.3 lb |
58% |
Average bodyweight |
140.3 lb |
144.9 lb |
-4.5 lb |
-3% |
Lifts analysed |
5,835 |
0 |
5,835 |
- |